3 Metabolic Workouts For Fat Loss and Muscle

3 of My Best Lean Ripped and Healthy Recipes

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Tag Archives: 8%

Episode: 72 The 3 Keys to a V Taper and amazing abs (FREE WORKOUT) plus how to master your ab training.

72 The 3 Keys to a V Taper and amazing abs (FREE WORKOUT) plus how to master your ab training.

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Get The Full 4 Week Amazing Abs Specialization Program for FREE a  gift when you grab the 8% body fat blueprint program!        Two Podcasts into one….yup thats what is was. (P.S. Sign up with your name and email at the bottom of this page and you’ll get the first day of training […]

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BREAKFAST RECIPE: Green Omelet + Brain Boosting Nuts

  Fresh out the oven is this amazingly simple recipe, one of my go to breakfasts while doing the 8% body fat blueprint program. Honestly I’d say testing all the recipes I’ve share in the 8% Body Fat Chef are easy and epic oh and FREE if you grab your copy of the 8% Body […]

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