3 Metabolic Workouts For Fat Loss and Muscle

3 of My Best Lean Ripped and Healthy Recipes

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Tag Archives: 8%

Episode: 72 The 3 Keys to a V Taper and amazing abs (FREE WORKOUT) plus how to master your ab training.

72 The 3 Keys to a V Taper and amazing abs (FREE WORKOUT) plus how to master your ab training.

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Podcast: Play in new window | Download Get The Full 4 Week Amazing Abs Specialization Program for FREE a  gift when you grab the 8% body fat blueprint program!        Two Podcasts into one….yup thats what is was. (P.S. Sign up with your name and email at the bottom of this page and […]

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BREAKFAST RECIPE: Green Omelet + Brain Boosting Nuts

  Fresh out the oven is this amazingly simple recipe, one of my go to breakfasts while doing the 8% body fat blueprint program. Honestly I’d say testing all the recipes I’ve share in the 8% Body Fat Chef are easy and epic oh and FREE if you grab your copy of the 8% Body […]

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